Support us in Patreon

We have more drills, analysis and more to learn

This football drill emphasizes rapid transitions and pressing in a dual-zone configuration, honing both offensive and defensive abilities. Here’s a detailed breakdown of the setup and key objectives for the drill:

Setup:

• Field Layout: Two adjacent zones, each measuring 30 meters by 40 meters.

• Goals: Six small goals are strategically placed at the centerline between the zones, with one large goal at each end, each equipped with a goalkeeper.

• Players: Divide into two teams, with one team positioned in each zone.

Drill Execution:

• Starting Play: Begin in one zone with the defending team initiating a pressing maneuver to reclaim possession from the attacking team.

• Objective for Pressing Team: The pressing team’s objective is to regain possession and initiate an attacking assault towards the large goal, irrespective of whether a goal is scored.

• Switching Play: Upon the conclusion of the attacking phase (after an attempt on goal, regardless of the outcome), the ball is transferred to the opposing zone to initiate the drill with a reversal of roles.

• Objective for Attacking Team: The team with possession aims to score in any of the small goals positioned at the centerline, facing relentless pressure from the defending team.

Key Coaching Points:

• Rapid Recovery and Transition: Emphasize the significance of swift recovery after losing possession and the subsequent transition to an attacking phase.

• Spatial Awareness: Instruct players to maintain constant awareness of their positioning relative to both the small and large goals.

• High-Intensity Pressing: Encourage defenders to apply intense pressure to swiftly regain possession.

• Accurate Passing and Shooting: Enhance precision in passing to evade the press and accuracy when shooting at the small goals.

Progressions:

• Limit Touches: Implement a touch limit to elevate the difficulty and prompt quicker decision-making.

• Enhance Defensive Pressure: Introduce additional defenders or reduce the number of attackers to intensify the challenge for the attacking team.

• Timed Attacks: Establish a time limit for the duration of the attacking team’s possession in the small goals to heighten the urgency.

Purpose:

This drill is designed to simulate game-like scenarios that encompass pressing, rapid transitions, and goal-oriented attacks. It challenges players to think and act swiftly under pressure, thereby enhancing both individual abilities and team coordination.

TACTICS MANAGER PRO - CREATE DRILLS, TACTICS AND SESSION PLANS (APP)

Use For 5% Discount - AFL-LWZY