TACTICS MANAGER PRO - CREATE DRILLS, TACTICS AND SESSION PLANS (APP)

Use For 5% Discount - AFL-LWZY

Setup

• Area: 10x10 meters with two small goals on opposite ends.

• Players: 2 teams of 2 (2v2) with one neutral player (+1).

• Equipment: Bibs, cones, footballs, and small goals.

Objective

• Practice throw-ins in the defensive third to transition play effectively.

• Focus on accuracy, timing, and decision-making under pressure.

• Create opportunities to switch play and build attacks.

Key Coaching Points

• Thrower Technique:

  • Deliver the ball with height, power, and accuracy to enable control.

  • Aim for the feet or chest of teammates to facilitate a smooth return pass.

• Receiving Player:

  • Position yourself effectively to receive and shield the ball under pressure.

  • Use one-touch or two-touch play to redirect the ball and retain possession.

• Team Movement:

  • Create angles by moving into space to support the thrower.

  • Look to switch the play quickly to exploit gaps in the defense.

• Game-Like Decisions:

  • Assess options rapidly: play forward, switch, or recycle possession.

  • Communicate clearly to ensure cohesive play.

Instructions

• Basic Drill:

  • Start with the thrower delivering the ball into the grid to a teammate.

  • The receiving player combines with another teammate to play back to the thrower or switch the direction of play.

• 2v2+1 SSG:

  • Transition into a 2v2+1 small-sided game.

  • Players apply throw-in principles while maintaining possession and attempting to score in the small goals.

  • The neutral player provides an additional passing option, supporting the attacking team.

• Progression:

  • Add a defender to pressure the thrower immediately.

  • Introduce a time limit to increase intensity and decision-making speed.

Questions for Players

• What adjustments can you make to create better angles for the thrower?

• How does body positioning affect your ability to receive and switch the ball?

• When is it better to switch the play versus playing forward?

• What are the cues to exploit defensive gaps during a throw-in?

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